I do not feel like working out today (and I’m saying this in my whiniest/poutiest voice). You would think I would be itching to get to the gym because this morning was just one of those days where I woke up feeling large and in charge.
But my motivation is still pretty low. My thought process has been: It’s a beautiful day and I should go for a run outside. But I know if I first head home after work, I’m not leaving the couch. Plus, it’ll be dark out soon. It’s probably not a good idea to run in the dark.
Then I saw this on Pinterest and was like, craaap.
So before I can talk myself out of it, I might as well just head to the gym and do a quick but sweaty treadmill session to burn off some of this stress and make my gym time worthwhile.
Shout out to this 40 Minute, 4 Mile treadmill routine from Iowa Girl Eats! I love her blog, and find myself referring to her treadmill workouts a lot. This is one of my go-to’s when I want to get in some sweaty miles, and the intervals keep it interesting enough so I don’t die a slow death of treadmill boredom.
I’m off to run this out before heading home for dinner. Sorry this is such a short one today, but it’s a busy Tuesday over here. I hope you’re having a great day! 🙂
ok fine I’ll go to the gym too then……
LikeLiked by 1 person
It was a struggle….I would rather stay home and watch Passport to Paris
LikeLike
Large & in charge…that made me laugh sorry. LOL
Just get it done girl! I’m headed to teach my spin class…the good thing about being an instructor is that you have NO CHOICE but to go work out!
LikeLiked by 1 person
Haha that’s true! And you always feel so much better after just doing it! Glad I’m done with it now though 🙂
LikeLike