30-Day Plank Challenge

Well….It’s March 1st and that means spring is (hopefully, fingers crossed!) right around the corner. With the warmer weather comes fewer¬†layers of clothing and a time when you want to look and feel your best. I’m itching¬†to resume my outdoor runs soon since I’m training for the Philly Broad Street 10-miler,¬†and have¬†been feeling pretty¬†meh about … More 30-Day Plank Challenge